Please join us on Thursday mornings for an hour of gentle morning yoga. No previous experience is necessary.
A seasoned teacher of students of all levels, Judyth Branson welcomes beginners and pros alike. Chair yoga will be available for those who no longer enjoy working on the floor. The focus will be on breathing as spiritual practice.
February 8 | February 15 | February 22
March 1 | March 8 | March 15
All sessions will run 9:30 – 10:30 am in the Parish House Loft.
A $30 fee will be accepted at the first class, payable to Judyth Branson for those writing checks.
Attire: Loose comfortable exercise clothing or yoga pants and a comfortable top.
Please bring a yoga or exercise mat, an old tie, and water.
Questions? Contact Judyth, 203.451.0383.