Please join us for an hour of gentle morning yoga. No previous experience is necessary.
A seasoned teacher of students of all levels, Judyth Branson welcomes beginners and pros alike. Chair yoga will be available for those who no longer enjoy working on the floor. The focus will be on breathing as spiritual practice.
Thursday, November 30
Tuesday, December 5
Thursday, December 7
Thursday, December 14
All sessions will be at 9:30 am in the Parish House Loft.
A $20 fee will be accepted at the first class, payable to Judyth Branson for those writing checks.
Attire: Loose comfortable exercise clothing or yoga pants and a comfortable top.
Please bring a yoga or exercise mat, and an old tie if you have one, and water.
Questions? Contact Judyth, 203.451.0383.