Dr. Katie Takayasu

Dr. Katie Takayasu is an Integrative Medicine physician, author of Plants First: A Physician’s Guide to Wellness Through a Plant-Forward Diet, and speaker in the holistic health space, bridging the gap between traditional Western medicine and the evidenced-based complementary health tools of nutrition, acupuncture, meditation, botanicals and lifestyle optimization.

She works one-on-one helping patients to recognize their own innate wisdom for finding balance in the mind, body and spirit and in group settings with the gentle but effective Dr. Katie Detox, a jumpstart to reclaiming wellness and lifestyle balance by harnessing the body’s natural wisdom for detoxification, available in 3-day, 5-day, and 10-day guided resets.

She loves being with other people who bring her joy, especially her husband and two sons.  Discover Dr. Katie and her collaborative healing center www.drkatie.com in Darien, CT, or on Instagram @DoctorKatie.